Guilt-Free Broccoli Cheddar Soup

Do you love the cheesy, fatty goodness that is Broccoli-Cheddar Soup? Do you want to have your cake and eat it too? Well now you can with this low-cal version of the real thing.

Ingredients:
3 heads of broccoli, trimmed & steamed
1 cup of 1% milk
1 can of cannellini beans or 1/2 block extra firm tofu, whatever you have on hand
S&P
Garlic Powder
1/2 block sharp cheddar cubed
sprinkle of cumin



Directions:
1. blend all ingredients in an extra strong blender until smooth
(my Vitamix took me about 10 minutes until smooth)
top with fresh broccoli & parm. & serve~!